The Team
Who We Are
Erin Richard, LCSW
Founder and Owner
As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones, learn skills to overcome intrusive thoughts, and learn how to focus on your strengths.
Tampa Office and Telehealth
Clientele- Ages 13 and up
Sarah Roof, LMHC
Therapist
Sarah Roof is an LMHC in the state of Florida. She completed her undergraduate studies at USF and obtained her graduate degree from Nova Southeastern University. Sarah believes in assisting individuals in finding their internal strengths and overcoming stressors in their life by utilizing Solution Focused, Cognitive Behavioral Therapy and a person centered approach. She is certified in accelerated resolution therapy (ART) for trauma and has experience working with voluntary, inpatient, court ordered, substance abuse, dual diagnosis, adults and adolescents.
New Port Richey Office and Telehealth
Clientele- Ages 11 and up
Alyssa Stead, LMHC
Therapist
As a mental health counselor, I help clients process stressors, trauma, grief, and handle various mental health difficulties such as anxiety, depression, and mood disorders. I am experienced in addressing anxiety, depression, mood disorders, ADHD, and trauma. I have assisted those with substance use challenges, and people simply ready to make some changes. I assist clients with addressing a lack of motivation, low self-esteem, and building confidence. I ensure that clients feel comfortable sharing their personal thoughts and feelings in session, in a safe environment that is judgment-free and supportive. I work with my clients to focus on their needs, values, and goals. It can be challenging to take the next step in building a more fulfilling and happier life, and I am here to support my clients through each step of the journey.
Life can be very difficult at times, and people often need more support. Professional support and insight can be particularly helpful for those that are challenged with making effective changes. I would love to be the person that you trust to turn to in your time of need. Please reach out and see if we can be a good fit to work together!
Clearwater Office, New Port Richey Office, and telehealth
Clientele- Ages 5 and up
Megan Segall, LCSW
Therapist
As a clinical social worker, I approach therapy with a sociological perspective and look at each individual with a fresh lens based on their unique circumstances. I have experience working with individuals, couples and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma focused CBT, motivational interviewing and more. I have experience working with all ages however I specialize in teens and adults. I meet clients where they are at so they can comfortably move at their own pace to meet their goals. I will do everything I can from client advocacy to assisting with community resources to help clients reach their full potential. I look forward to working with you!
Tampa Office and Telehealth
Clientelel- Ages 13 and up
Kristina Schwirian, RCSWI
Therapist
As a therapist, I’m passionate about helping individuals work through goals, process trauma, develop improved emotion regulation skills and improve overall quality of life. I enjoy utilizing facets of cognitive behavioral therapy and mindfulness when working with clients. I have
experience working with different populations including children, adolescents, and adults and different mental health issues including anxiety and depression, stress management, and trauma. I’m excited to join you on your mental health and wellness journey!
Clearwater Office and Telehealth
Clientele- Ages 16 and up
Lauren Hunt, LCSW
Therapist
When you were a kid, were things simple for you? Were there times that you felt alone, different, or unable to do anything right? Children have big emotions that they are learning to navigate. As an adult, we are learning to meet our own needs, our family's needs, and external needs. When traumatic or stressful events occur, the impacts on both adults and children can become overwhelming. My goal is to meet you where you are in life; strengthen your skills to reduce impact from stressful events; empower you to overcome barriers that are present in our lives.
My approach starts with creating client-identified goals, utilizing evidence-based treatments, and acknowledging the importance of self-healing. Working as a team, we will gain insight into the root causes of emotions and behaviors, develop healthy skills to manage symptoms, and recognize the need for self-acceptance.
My career has consisted of working with at-risk populations, families involved with foster and kinship care, those exposed to abuse and/or neglect, youth expressing behaviors that impact home/school functioning, advanced/gifted youth, individuals with learning disabilities, and more.
Clearwater Office, New Port Richey Office, and Telehealth
Clientele- ages 2 and up
